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Asian sticky white rice calories

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Forbidden rice earned its name because it was once reserved for the Chinese emperor to ensure his health and longevity, and forbidden to anyone else. Forbidden rice is a medium-grain, non-glutinous heirloom rice with a deep purple hue and a nutty, slightly sweet flavor. This whole-grain rice is rich in anthocyanins, which are antioxidant pigments that give the rice its unusual color. Relative to other rice varieties, forbidden rice is high in protein and iron; according to Chinese medicine, it is considered a blood tonic.
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White Sticky Rice

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Calories in Sticky Rice and Nutrition Facts

Rice Oryza sativa is a food staple and primary crop grown all over the world. There are many different types of rice — including long-grain basmati, black rice, white rice and sticky or glutinous rice — but in terms of health benefits, not all are created equal. Brown rice is a whole grain , meaning that it contains three parts of the grain kernel: the outer, fiber-filled layer called the bran, the nutrient-rich core called the germ, and the starchy middle layer called the endosperm, according to the Harvard T. The outer, inedible hull is removed. White rice, in contrast, is a refined grain , meaning that the bran and the germ have been removed, leaving just the endospore, HSPH says. The outer hull is also removed. This process strips away much of the fiber and nutrients.
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Sticky Rice

Search in:. My FatSecret. Food database and calorie counter Source: Generic. Last updated: 19 Nov 14 PM.
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Rice is a starchy grain used as a staple ingredient by more than half the world's population, largely in part due to its versatility and ability to adapt to any flavor and seasoning. Acting as a valued ingredient in almost any type of cuisine, rice has a chewiness and soft texture that adds substance to meals and complements multiple types of meal plans. There are different types of rice. The calories and nutrition facts for white rice are different than for other types of rice. Consider different varieties to find the best variety for you.
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